Research proves that being validated helps us to better regulate our emotions, thus showing us the value of being truly heard and also the importance of lending our own ears to listen to others.
In today’s video, I take a look at how the children of God were heard by Him while they were enslaved in Egypt, and how it impacted their hearts to have been heard. It is also understood that being able to share your own grief with others from struggles in life leads to a healed heart. God obviously created us this way and He chooses to validate our pain just as He did with the Israelites!
Today’s Article Referenced:
https://www.verywellmind.com/what-is-emotional-validation-425336
article by Kristalyn Salters-Pedneault, PhD