Here is another Unhealthy Pattern Of Thinking, aka a Cognitive Distortion, called “unreal ideal” we can learn about to help not only improve our mental health but also lead us to be more mature as people and believers in Christ.
I share in this video 6 ways you can guard against comparing yourself with others. Comparison is innate in us, but we have a choice to entertain these thoughts or not. Praying this video lesson blesses you and leads you to more growth!