In this vlog episode, I share how after just three months living abroad in a new country and culture I had somehow developed more and worse mental health issues. Dissociating in response to everything new was becoming my new normal and I also began cycling through depressive and anxiety episodes quite frequently.
This video might trigger those that struggle with specific mental health disorders and I put a trigger warning at the beginning. This is going to be a two part vlog with this part of my story. There will definitely be more to come so keep an eye out!