In this episode on my mental health journey as a Christian, I am sharing with you how a decision to return abroad as missionaries and the start of that transition, along with other unforeseen factors, triggered a relapse with my mental health.
There was a fear that I could relapse, but I had no idea that I would be triggered as much as I was at the start of our transition. At first I ignored those triggers and hoped it was all just temporary while we were preparing our return overseas.
More to come so look for my next mental health vlog!